{"id":169,"date":"2024-01-21T20:11:06","date_gmt":"2024-01-21T19:11:06","guid":{"rendered":"https:\/\/tropivall.emprendefpzorrilla.es\/?page_id=169"},"modified":"2024-01-21T22:08:16","modified_gmt":"2024-01-21T21:08:16","slug":"la-carambola","status":"publish","type":"page","link":"https:\/\/tropivall.emprendefpzorrilla.es\/index.php\/la-carambola\/","title":{"rendered":"La Carambola"},"content":{"rendered":"

Propiedades de la Carambola y sus beneficios para la salud<\/span><\/h1>\n

Las\u00a0propiedades de la carambola<\/span><\/strong> no son s\u00f3lo para la salud. A la carambola se la conoce popularmente como \u2018fruta estrella\u201d, ya que al practicar un corte de transversal aparece la forma de una estrellita, por lo que se utiliza mucho para decorar platos, como ensaladas o macedonias de frutas.<\/span><\/p>\n

Es un fruto con un alt\u00edsimo contenido en\u00a0<\/span>agua<\/span><\/strong><\/span>, que contiene peque\u00f1as cantidades de\u00a0<\/span>hidratos de carbono<\/span><\/strong><\/span>\u00a0y menores de<\/span>\u00a0prote\u00ednas<\/span><\/strong><\/span>\u00a0y<\/span>\u00a0grasas<\/span><\/strong><\/span>, por lo que tiene un bajo valor cal\u00f3rico.<\/span><\/p>\n

Respecto a los micronutrientes destaca por ser rica en\u00a0<\/span>potasio<\/span><\/strong><\/span>, y poseer un contenido significativo en<\/span>\u00a0vitamina C\u00a0<\/span><\/strong><\/span>y\u00a0<\/span>vitamina A<\/span><\/span><\/strong>.<\/span><\/strong><\/p>\n

Aporta\u00a0<\/span>fibra<\/span><\/span><\/strong>, favoreciendo el tr\u00e1nsito intestinal<\/u>, ayudando a prevenir el estre\u00f1imiento y el c\u00e1ncer colorrectal.<\/u><\/span><\/p>\n

Tienen que prestar especial atenci\u00f3n los enfermos renales, ya que el consumo de esta fruta se ha relacionado con una severa neurotoxicidad debido al contenido en<\/span>\u00a0oxalatos<\/span><\/span><\/strong>.<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Propiedades de la Carambola y sus beneficios para la salud Las\u00a0propiedades de la carambola no son s\u00f3lo para la salud. 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